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Gymnastics Classes

Gym Gems & Gym Champs

At Springloaded Coffs Coast, we offer a fun and inclusive gymnastics program where kids can build skills and confidence in a supportive environment. Our classes follow the Future Leagues program by Recreational Gymnastics Australia as well as new progressional, competitive levels program, designed to help gymnasts progress at their own pace—from beginner levels, which focuses on basic skills and foundational movement patterns, through to the higher levels, where they can master more advanced skills and tumbling passes. With a focus on enjoyment, teamwork, and steady growth, participants develop strength, coordination, and a love for movement.

While competitions are optional, those who choose to participate will enjoy high-energy events that celebrate sportsmanship and team spirit. The program also opens the door to future opportunities, with a clear pathway into the Australian Gymnastics Competition and/or Gymnastics Australia streams—making it a great fit for both recreational and aspiring competitive gymnasts. Develop motor skills, coordination, and confidence, with a focus on fun, fitness, and fundamental movements.

Our Adult program is a great opportunity to develop friendships and fitness in a supportive environment with qualified coaches helping you to build your own goals and fitness/skill progressions. Come and try, you will be amazed by the amazing group, you do not require to lock yourself in for a term, just pay as you can attend.

Gym Gems

For gymnasts wanting to master the
traditional artistic gymnastics apparatus with
core gymnastics elements. Apparatus, vault,
beam, bars, floor.

The routines have set skills
and composition requirements and the
gymnasts are able to use their own music and create their own routines and combinations within these parameters

This class offers Beginner (Topaz), Intermediate (Sapphires) and Advanced (Opals) levels.

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Gym Champs

NOW OPEN FOR ENROLLMENT

The Australian Gymnastics Competition (AGC) offers a more competitive pathway designed to enrich the gymnastics experience in a lively, supportive environment inspired by American college gymnastics.

 

With five league levels, from Development to Pro, the program allows gymnasts to compete in both AGC and ALP pathways. Routines are customisable, with no set sequences—each gymnast or club can choreograph their own routines and choose their music.

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The GymChamps program is tailored for serious artistic gymnasts and is available by invitation only, requiring a minimum skill level of ALP Level 3.

 

We follow a highly competitive levels program, delivered by highly qualified and passionate couches. The program follow a strucutred program that will require a formal fixed training schedule, where full attendance is expected.

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Fun & Free Adults

Ages 18+

In our program, you’ll experience a full-body workout that focuses on improving strength, balance, and flexibility, all while learning the foundational skills of gymnastics.

 

From basic tumbling to more advanced movements, our experienced coaches tailor each class to meet your needs and help you progress at your own pace.
This program isn’t just about fitness—it’s about pushing your limits, challenging yourself, and gaining a sense of accomplishment.

 

With a mix of dynamic exercises, floor routines, and bodyweight training, you’ll see improvements in your overall fitness and coordination.


Plus, you’ll enjoy the mental clarity and confidence that come with mastering new skills.

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